from the blog.

A golf course in winter

Your Essential Guide to Winter Golf (and How to Stay Warm!)

If you’ve been out on the course recently, you will probably have figured out that we’re now in the realms of the plugging fairways and softer greens, oh and trickier than usual roughs! Obviously, playing in the winter affects people in different ways and depends on a few factors, such as the course you play […]

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A single conker on a string ready for battle!

How Do I Play Conkers?

It’s October now, and that means that the conkers are flourishing up and down the country. This is a game that took up all of my lunchtimes at primary school, and quite a lot of my time after school too with prepping my laces, finding the right conkers to lead me to victory and soaking […]

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woman stretching

Your Guide to Avoiding Autumn/Winter Sports Injuries

As the mornings begin to offer the crispness and brisk chill the more the autumn and winter seasons set in, it’s important to remember that when exercising, a good warm-up is essential to avoid injury. Just because it’s cold outside does not give you the excuse to stop getting outdoors, in fact, I personally prefer […]

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Walt Buchberger in the first WIinter Olympic Games

Winter Olympics Trivia Quiz

The Olympic Winter Games is a major international sporting event which takes place once every four years, and, as the name suggests, is for sports executed on snow and ice. We’re slowly beginning to see a build-up in terms of the coverage the Winter Olympics gets on TV, radio and on social media, and to get you […]

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